RTC center, next to the bear / Fridays 07:00

GodSpeed

Running Club / Redmond WA / Fri 07:00

A no-drop Eastside run crew with clean out-and-back miles and a post-run table that actually remembers your name.

Redmond Town CenterNext to the bearFriday 07:00Status posted hereNo-drop milesEastside roadsFaith-friendly crew3 mi6 miOut & backGod Speed

MILE 01 / FRIDAY DROP

07:00Every Friday

3 MI6 MINO-DROPALL PACES

Check here if the weather gets weird. Fast runners get room to move, new runners get a sweep, and everyone starts in the center of Redmond Town Center, next to the bear.

Every Friday

Bear Meet Run

7:00 AM

Meet at 07:00, split into pace packs, and finish back at the bear.

Meet
Next to the bear at RTC center
Distance
3 or 6 miles
Pace
All paces, no-drop sweep

Status

On unless posted

This site

If we are not making it, the website will be updated before the run.

Meet
Check here before leaving
Distance
Weather, smoke, ice
Pace
No quiet cancellations

After

Post-run landing

After miles

The run ends where it starts, so new people can connect before the day begins.

Meet
Back at the bear
Distance
Coffee nearby
Pace
Stay if you can

MILE 02 / CLUB CODE

How we run

Start together

Ten-minute roll call, route notes, and pace packs before anyone moves.

Split clean

Three miles or six, with a sweep so nobody has to fake a pace.

Regroup loud

One line out and back, a turnaround everyone can see, and a finish plan.

Stay after

Post-run hangs are part of the run. New faces should not disappear.

MILE 03 / THE COURSE

Out & backfrom the bear

Every Friday route starts in the center of Redmond Town Center, next to the bear. Run 1.5 miles out and back for 3, or 3 miles out and back for 6. Same line, no navigation, nobody dropped.

MARKER 01

3 Mile Out & Back

3MI

Start at the bear, run 1.5 miles out, turn, and come back the same way. Simple to pace, impossible to get lost on.

Turn at 1.5 miles

  • Run/walk friendly
  • Flat pavement
  • No-drop sweep

MARKER 02

6 Mile Out & Back

6MI

Same start, same line: 3 miles out from the bear, then turn and bring it home. The longer pack regroups at the turn.

Turn at 3 miles

  • Steady rhythm
  • Same line, more of it
  • Coffee finish

MILE 04 / WARM-UP TRACK

On deck

Not the whole identity, just the button to hit while the crew is tying shoes and finding pace groups.

MILE 05 / THE FINISH

Meet atthe bear

The start is literally the center of Redmond Town Center, beside the bear. Arrive ten minutes early for introductions, pace groups, route notes, and a quick safety check.

Open exact pin
The bear sculpture at the center of the Redmond Town Center plaza

STATUS BOARD

On unless this page says otherwise.

If the Friday run is off, this site gets updated. No quiet cancellations, no guessing at the bear.